Category Archives: Creativity

What happens when I sit…

They are not trying to be anything, these words. They just came to me. My thoughts had been rattling. My head felt compacted. I knew I needed space. So rather than accepting an invitation out, I invited myself in. I … Continue reading

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The Check In. The Check Out.

It is such a simple practice, but one which has transformed how I show up in my work and particularly my collaborative work. I call it ‘the check in and the check out’. Last year while in Greece I began … Continue reading

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Getting started, keeping going.

“Getting started, keeping going, getting started again – in art and in life, it seems to me this is the essential rhythm not only of achievement but of survival, the ground of convinced action, the basis of self-esteem and the … Continue reading

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Seeing Anew: Where art meets the yoga mat.

It has been bitterly cold in Dublin these past few days. There we were thinking Spring was on her merry way but the cold had other plans and Winter has been clinging on tight. Nevertheless out of the house I … Continue reading

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A Review to Flourish

It was a dark, clear night on New Year’s Eve in Sligo. We had gathered at an old Abbey, holding sparklers, and walked down in a procession into the candlelit ruin. First silence. Then music. When my fiddle playing friend, … Continue reading

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